Cincinnati Fitness Trainer, 700 WLW radio "Fitness Guru", and Owner of FORCE Fitness & Performance P. J. Striet would like to ask you a few questions:
IF YOU ANSWERED "YES" TO ANY OF THE ABOVE...
FORCE FITNESS & PERFORMANCE IS YOUR SOLUTION!
THE FORCE ADULT FITNESS PROGRAM IS THE MOST COMPREHENSIVE IN THE AREA AND IS COMPRISED OF 4 COMPONENTS:
- Goal Setting & Assessment
- Fitness Programming (includes all of the following): dynamic warm-up, soft tissue work, flexibility training, corrective exercise, strength and power training, metabolic resistance training, core training, and high intensity interval training
Coaching & Continuing Education
CINCINNATI FITNESS TRAINER P. J. STRIET AND HIS STAFF OF TRAINERS AT FORCE FITNESS & PERFORMANCE CARRY THE FOLLOWING CREDENTIALS:
- Hold 4 year degrees in exercise science, health promotion, or a closely related field
Have a minimum of 5 years of private training experience
CPR/First Aid certified and fully insured
Undergo required and extensive continuing education annually
- Certified through well respected organizations including the ACSM, NSCA, & NASM
All workouts and training programs are tailored to each client’s individual needs, goals, circumstances, orthopedic health history, and existing level of fitness. As a result of their years of experience and commitment to continuing education, Cincinnati fitness trainer P. J. Striet and the experienced trainers at FORCE are able to design training programs of an appropriate intensity for the beginning exerciser all the way up to the extreme fitness enthusiast.
Cincinnati fitness trainer P. J. Striet and his staff at FORCE design SYSTEMATIZED PROGRAMS...NOT "Workouts"! The FORCE adult fitness program consists of 10 separate 4 week phases which are PROGRESSIVE! Clients are systematically progressed within each phase itself and also from one phase to the next. Every exercise, every set, every repetition, every minute and every activity counts for something-and towards something-and takes each client closer to their goals.
Cincinnati fitness trainer P. J. Striet and the staff at FORCE operate in a systematized fashion and leave nothing to chance...their clients results are too important! Cincinnati fitness trainer P. J. Striet has taken YEARS to develop a proven system which works. All FORCE staff members and trainers operate according to the same training philosophy and system. They do NOT make up workouts as they go along or from session to session. They want to ENSURE results!
ARE YOU READY TO EXPERIENCE THE "FORCE DIFFERENCE", COMPLETELY RISK FREE WITH NO FURTHER OBLIGATION?
JUST FILL OUT THE FORM BELOW TO RECEIVE A COMPLIMENTARY CONSULTATION AND 1 FREE TRAINING SESSION !
*Hurry! This offer expires at the end of the month.
Cincinnati fitness trainer P. J. Striet and the staff at FORCE Fitness & Performance would like to thank you for visiting the Cincinnati Fitness Trainer
website. They hope they’ve given you a thorough overview of their fitness training philosophy, and they look forward to potentially helping you reach your fitness goals in the future.